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I am a physician, and thus have little time to work in the kitchen. Most of the food I cook takes little preparation and are simple to make. I believe in following your gut instinct in cooking, and go with whatever your taste buds like and love. I LOVE food, and I LOVE to eat, but I LOVE my body too, and that's why I try to cook the healthiest possible dishes I can without compromising taste. Good tasting food, I think, can truly heal a sick soul.
I absolutely LOVE spice. Italian spice, chinese spice, Indian spice, Latin spice... you name it, and of course, the natural spice in fresh herbs. Spices and herbs add flavor to anything you cook. Put in the right spices and you can enhance the inherent flavor of any ingredient. What is it we love about eating? Its the pleasure we get from the taste of the food. Use and experiment with spices and herbs, it will make life a lot more exciting.