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I like to create recipes to support our family's healthy eating program AND are fun to make and eat. We are aiming for around 2000 calories daily, composed of 20% fat, 40% protein, 40% carbohydrate. Lower sodium is important too. RecipeZaar is a great help in adapting favorite recipes to this new way of cooking. We love it!
Chicken, curry, fruit, cabbage, sashimi, soup, chili, stroganoff, stuffed cabbage rolls, bell peppers. Favorite seasonings and herbs include cumin, chili powder, turmeric, garlic, black pepper, basil, thyme, chives....