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"I would like some help with quick and healthy recipes my family will eat. One of the problems is my wife and daughter do not like mushrooms, peppers, onions. I can chop the last two up really fine though but no mushrooms of any kind. :roll:"
Jan 6, 2013 on Food.com
My real name is Brian and I am from Cleveland Ohio. If I was to say that I made poor health choices in the past I would be way understating the issue. Until recently I was a 2 and a half pack a day smoker. I weight 380 pounds. I have high blood pressure and high cholesterol. I was in a car accident two years ago which basically crushed my right side. I have severe arthritis in my spine and neck.I am also a diabetic. As of the new year I have stopped smoking in the house. I am now down to about 1 pack a day and dropping fast. I am married to a wonderful woman I do not deserve. I havea 20 year old daughter as well.
That being said I need help and advice...I do not want to die in a couple years...I am willing to work through the pain if it means getting me healthier. I think walking with a cane is inevitable but I want to a skinny healthy cane walker instead of a 600 pound guy who can no longer move. That guy will die very soon...Please hellp with any advice you may want to share....eating healthy is a good start:)