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    Bear316

    Member since Jan 2013

    Chef #2617378

    From United States

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    About Me

    My real name is Brian and I am from Cleveland Ohio. If I was to say that I made poor health choices in the past I would be way understating the issue. Until recently I was a 2 and a half pack a day smoker. I weight 380 pounds. I have high blood pressure and high cholesterol. I was in a car accident two years ago which basically crushed my right side. I have severe arthritis in my spine and neck.I am also a diabetic. As of the new year I have stopped smoking in the house. I am now down to about 1 pack a day and dropping fast. I am married to a wonderful woman I do not deserve. I havea 20 year old daughter as well. 

    That being said I need help and advice...I do not want to die in a couple years...I am willing to work through the pain if it means getting me healthier. I think walking with a cane is inevitable but I want to a skinny healthy cane walker instead of a 600 pound guy who can no longer move. That guy will die very soon...Please hellp with any advice you may want to share....eating healthy is a good start:)

    thanks.....The BEAR


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