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I am accountant and recently found out I was hypoglycemic. One day in Jan 2006 while cooking dinner, I suddenly became jittery, dizzy, weak, lost all energy and knew I was quickly losing consciousness. I struggled to the phone to dial 911 knowing I lived alone. I had no idea what was happening to me but I was plenty scared. I know I never want to ?feel? that way again. I know now my blood sugar took a steep dive downward. I began researching sugar highs and lows and the part that nutrition plays. Realizing my past eating habits was a wake up call and I knew to avoid another terrifying sugar drop feeling, I had to quickly change everything about my eating habits. Not only is my blood sugar stabilized, but I feel better and have more energy than I have my whole life.
If you have a tasty favorite healthy recipe, please email the recipe to me. I would greatly appreciate it. Because I have a great fear of having another blood sugar drop, it has not been hard changing my diet habits but finding tasty recipes with ingredients I recognize has been a real challenge.
I look forward to meeting you online and sharing healthy ideas.