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    Chef Shakie

    Member since Jan 2006

    Chef #289272

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    About Me

    I'm originally from Long Island, NY. But after several trips around the world and criss-crossing the U.S. thanks to a 20 year career in the Air Force I landed in the middle of the country.

    I like all kinds of food, and have many different cuisines and I'm still trying.

    At present both my wife and myself are on low sodium diets and this site has been most helpful in our quest for recipes fitting our needs.

    Favorite Foods

    pizza, pork, beef, Italian, Oriental and still searching.

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