Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home Page / Profile
    Lost? Site Map

    CoconutGirl

    Member since Aug 2009

    Chef #1342088

    Flag as Inappropriate

    About Me

    My name is Sarah Shilhavy. I'm a home educated and mom-taught and self taught cook. I am also a grandma-taught and self-taught baker and the youngest of 3 kids (2 older brothers). I was born in the Middle East and lived in the Philippines for almost 5 years (my mom is Filipino), and have also lived in different parts of the US. My parents own Tropical Traditions, the first company to import Virgin Coconut Oil from the Philippines to the US. I manage the coconut recipe blog on Tropical Traditions? website: www.freecoconutrecipes.com. I've developed many recipes, some gluten-free, using Coconut Flour, and love working with Coconut oil.

    Favorite Foods

    Chocolate, coconut, pastries and energy boosting foods to name a few. I run a lot, as well as exercising and horseback riding so knowing what foods will give you a natural boost of energy is always helpful! I'm not a picky eater and love to try new things. I like to cook because I like eating, and serving others with what I make.

    My Banners




    Over 475,000 Recipes

    Food.com Network of Sites