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    ColSanders

    Metro Detroit, MI

    Chef #227367

    Metro Detroit, MI

    Joined: Jul 06, 2005

    Birthday: Nov 27

    My Journal

    Saved Recipe Slow Cooker Salsa Chicken by internetnut

    Jan 24, 2012 on Food.com

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    Dec 24, 2011 on Food.com

    Saved Recipe Fillet of Beef (Beef Tenderloin Whole) by UnknownChef86

    Dec 22, 2011 on Food.com

    Saved Recipe Turkey Salsa Meatloaf by ColSanders

    Dec 21, 2011 on Food.com

    Saved Recipe Beef Liver and Onions With White Wine by Gay Gilmore

    Dec 19, 2011 on Food.com

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    About Me

    I'm the cook in our family. I need to prepare meals for my wife who is on Weight Watchers, one son who is Vegan, and one son who is on no special diet, plus myself. I am mostly doing a modified South Beach Diet, so I try to cook low fat and low sugar. There are many meals at our house where I use EVERY pot we own to prepare food for everyone.

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