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    Cook Tara K.

    Redmond, WA

    Chef #647495

    Redmond, WA

    Joined: Nov 13, 2007

    My Journal

    Saved Recipe Spicy Guacamole by spatchcock

    Mar 31, 2013 on Food.com

    Shared Recipe Indian Samosa Wraps

    "From: http://www.thehealthseekerskitchen.com/2011/02/indian-samosa-wrap.html I had purchased Amy's Indian Samosa Wraps from the frozen section at Whole Foods and knew I could create these in my own kitchen. Amy's Samosa Wraps were half the size of mine with more than double the fat. I made my own whole wheat tortillas which were a blend betwee..."

    Mar 18, 2013 on Food.com

    Shared Recipe Simple Grilled Chicken Salad

    "Very simple, I wanted to know the nutrtion facts"

    Mar 18, 2013 on Food.com

    Shared Recipe Black Bean Hummus

    "From Cooking Light"

    Mar 18, 2013 on Food.com

    Shared Recipe Spinach & Black Bean Brownies

    "the brownies will not be firm until after they are baked and chilled completely. In other words, you would ideally make these one day and serve them the next. When they come out of the oven, they are more of a pudding texture which is certainly delicious, but you can’t slice them like a traditional brownie until they are 100% cold from the fr..."

    Mar 18, 2013 on Food.com

    Shared Recipe Pumpkin Cinnamon Rolls

    "This 115-calorie guilt-free indulgence packs lots of fall flavor without loads of fat and sugar. It makes a great on-the-go snack and pairs perfectly with coffee after dinner or at breakfast. Sweet! So move aside, pumpkin donuts and holiday pastries— we’re keeping it fit this fall with Pumpkin Cinnamon Rolls! from: http://www.fitnessrx..."

    Mar 18, 2013 on Food.com

    Shared Recipe Roasted Cauliflower and Kale Pie With Potato Crust

    "This one is made with a potato crust, the recipe is basically for Reibekuchen (potato fitter) which has to prebake anyway, so I roasted the cauliflower because veggies are better roasted and added more flavor with garlic, ginger and cumin.
    From: http://www.1bigbite.com/2012/11/cauliflower-kale-pie/"

    Mar 18, 2013 on Food.com

    Shared Recipe Roasted Garlic & Cauliflower Soup

    "from Katie Goodman
    http://www.cookingforseven.com/2012/09/roasted-cauliflower-garlic-soup/"

    Mar 11, 2013 on Food.com

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