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"These are really good, and actually work- I don't have supply issues, but on nights that I work, I eat 3-4 on the way to work. I get a few extra ounces of milk as a result.
If you have a whole foods nearby, you can get nutritional yeast (same effect on production as brewer's from what I've read) and flaxseed meal from the bulk section. That wa..."
"This is a decent base recipe, but I did change it up some to make it closer to actual hamburger helper. I used a lb of hambuger and two dry cups of macaroni, because a whole box would make a LOT of pasta. I think that may be why the calorie count is so high. Even with two cups it's a little heavy on the pasta."
"Perfect! Made a white chocolate mocha with a double shot of espresso & milk this morning, and it was just like Starbucks. One thing I couldn't find was the espresso powder, so I used a packet of instant coffee instead- it still turned out great (although I'm still on the hunt for espresso powder)."