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"Read and used other peoples advice, decreased sugar to 1 cup white and 1 cup brown. Used 1 1/2 cup of white whole wheat flour. Subbed 1/2 of oil for applesauce. Used 2 green apples instead of 1 and subbed cinnamon for pumpkin spice. I added walnuts about 3/4 of a cup and about 1/2 cup of dark chocolate."
"a great way to prep Spaghetti Squash, I made a couple of changes I kept squash cut down for the first 20 min, then I turned it carefully salted, peppered used dry garlic and used olive oil spray. It took about 1 hour of total baking time"
"great and easy recipe. Here are the changes I made:used 3 large bananas, instead of sour cream used nonfat Greek yogurt, instead of butter used 1/2 canola oil and 1/2 organic unsweetened apple sauce, used 1 cup whole wheat flour and 1/2 all purpose flour."
"Very nice soup. We loved it. Used 10 oz fresh spinach. I used chicken Italian sausage (1 lb) and cut up chicken breast cut up. (1 lb)"