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"I like to Cook mine on my stovetop in a cast iron skillet.
Do one side a few minutes then turn over and top, add lid and let cook for a few more minutes.
Side note; spelt is not wheat.
What the lady below is confused about is that both wheat and spelt contain gluten.
Gluten is what SOME people are allergic to, however the glu..."
Feb 13, 2011 on Food.com