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TN
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The body is a temple, how are you treating yours? |
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I'm a group fitness instructor and personal trainer here in TN. I'm also a mom to 4 kids ages 7 and under. I believe the body is a temple and I teach others to live a healthier life. A little indulgence is okay....in moderation and on OCCASION!!
Chicken, sushi, salads, butternut squash dishes and if I need a little energy snack, then it's natural peanut butter spread on stone ground whole wheat bread with slices of banana drizzled with a touch of honey.
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