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    FitChef2B

    TN

    The body is a temple, how are you treating yours?

    Chef #217447

    TN

    Joined: May 22, 2005

    My Journal

    Saved Recipe Quick & Simple Pesto (Classic Pesto Recipe) Sauce by BlondieItaliana

    Mar 20, 2011 on Food.com

    Reviewed Spinach Mango Smoothie

    "An excellent smoothie. I added roughly 1/2 cup almond milk plus a splash of orange juice and 1 cup of ice. I..."

    Sep 12, 2010 on Food.com

    Saved Recipe Spinach Mango Smoothie by a happy homemaker

    Sep 12, 2010 on Food.com

    Saved Recipe Italian Flavored Tempeh Nuggets by Kozmic Blues

    Sep 12, 2010 on Food.com

    Saved Recipe Tilapia by Julie Cioffi

    Aug 17, 2010 on Food.com

    Reviewed Tilapia

    "Very tasty way to have tilapia! I substituted butter for olive oil. Excellent!"

    Aug 17, 2010 on Food.com

    Printed Recipe Black Bean and Couscous Salad by yooper

    May 22, 2010 on Recipezaar

    Saved Recipe Better Than Olive Garden Alfredo Sauce by Parkers Mom

    May 13, 2010 on Recipezaar

    « Previous 1 2 Next »

    About Me

    I'm a group fitness instructor and personal trainer here in TN.  I'm also a wife and mom to 4 kids ages 6 and under (yes, I birthed them all myself!! LOL).  I believe the body is a temple and I teach others to live a healthier life.  A little indulgence is okay....in moderation and on OCCASION!!

    Favorite Foods

    Chicken, sushi, salads, butternut squash dishes and if I need a little energy snack, then it's natural peanut butter spread on stone ground whole wheat bread with slices of banana drizzled with a touch of honey.

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    My Website

    http://www.bodyfitlosophy.com

    Over 400,000 Recipes

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