Recipe Sifter

  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition

Select () or exclude () categories to narrow your recipe search.


As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home Page / Profile
    Lost? Site Map


    Member since Feb 2010

    Chef #865936

    From Brentwood, New York

    Flag as Inappropriate

    About Me


    We may live without poetry, music and art;


    We may live without conscience and live without heart;

    We may live without friends; we may live without books,

    But civilized man cannot live without cooks.


    He may live without books -- what is knowledge but grieving?

    He may live without hope-- what is hope but deceiving?

    He may live without love -- what is passion but pining?

    But where is the man that can live without dining?

    -- Owen Meredith



    I'm an all-American original, having lived in Hawaii, New York, Texas, South Carolina, and Miami.  I also served 7 years in the US Army.  My husband is from Bogota, Colombia and has also lived in the former Soviet Union.  But now we are both in NY.


    Tomasi enjoyes a bath!

    Some of my recipes:

    I also have the genealogy bug!  I've been tracing my roots for at least 10 years.  One branch came to America just after the Mayflower in the early 1600s.  Others came in the early 1700s, late 1890s.  So, my American roots run pretty deep and I am deeply patriotic.  Just wish someone had thought to same me some land!

    My Website

    Favorite Foods

    My favorite foods are salads.  I like to add lots of whole grains and beans, heart-healthy you know.  Also, throw in the occasional roast beef for fun.

    My Banners



    3PAC Pac





    Participation Participation



    ParticipationParticipation Participation ParticipationParticipationParticipationParticipationParticipationParticipationParticipationParticipationParticipation


    Over 475,000 Recipes Network of Sites