Recipe Sifter

  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition

Select () or exclude () categories to narrow your recipe search.


As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home Page / Profile
    Lost? Site Map

    Gulf Coast Girl

    Member since Sep 2008

    Chef #941146

    Flag as Inappropriate

    About Me


    Well I am from the Gulf Coast Area, I hail from Panama City Beach. You can get some of the best seafood there. Right now I am in the Navy, I have been sailing aorund doing the computer thing for the last six years. I have made five deployments and on my deployments I have tried food from all over the world. I think my favorite dish is from Malta, I had some escargot for lunch one day with garlic bread. I love traveling, I like being able to go to different countries and getting the feel of the culture. Seeing it on television and actually experiencing it are two different things. I really enjoy cooking for my family and for my friends. I just like hanging out with them and having a good time. I like to work out, I am a bit of a gym rat. You have to work out to be able to eat some of the things I've made in the kitchen. I am currently on my fifth deployment, yes, fifth deployment in six years and I believe that my time is about to be up. I am going to finish school and get my bachelors in Computer Science and when I get out I would like to pursue my Masters in C.S. I may be a glutton for punishment but I like a challenge! I really enjoy water sports and going to the beach and of course, shopping! Those are my favorite pass times!

    Favorite Foods

    Oh my gosh! I love seafood, swordfish, grouper, mahi mahi, oysters on the halfshell, red snapper... the list is endless.
    Escargot is one of my favorites!
    I really like gumbo, etouffee, and red beans and rice! I like breakfast pizza too! Omlets, using egg whites and veggies are great! My banana bread that I make is just wonderful, I can eat it in a few days if I let myself!!!!

    My Banners

    Over 475,000 Recipes Network of Sites