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    Haleh Welcher

    Member since Feb 2003

    Chef #74668

    From Sacramento

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    About Me

    Hello All! I hope you enjoy my recipes...please give suggestions. I love learning!

    My husband and I are in the process of opening our first gym. We are both fitness fanatics. Unfortunately, my husband is reaching his goals when his weight goes up. My goals are being reached when my weight STAYS DOWN! For the two of us to be eating the same thing is a rare event!

    If you have any questions, concerns, or would like modifications to your favorite recipes...email me. I'd love to help.

    Favorite Foods

    Favorite Bad Foods:
    CHEESECAKE
    Pizza
    Pasta (no garlic)

    Favorite Good Foods (is there such thing?)
    Tuna
    Chicken
    Protein Shakes, (no more please)
    Salad
    Fruit
    Popcorn (no butter, no salt)
    Diet Soda (thank goodness for diet soda)

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