• Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Profile
    Lost? Site Map

    COMMENT ON THIS PROJECT

        

    Sign in

    All fields are required.

    E-mail Address:

    Password:

    Remember me on this computer

    Signing in

    Please enter your email address and we will send your password

    E-mail Address

    Your password has been sent and should arrive in your mailbox very soon.

    Not a member?

    Registering is quick and easy.
    Sign up for Food.com to share photos, show off your cooking chops, and connect to an enthusiastic and helpful community.

    It's free and easy.

    Haleh Welcher

    Chef #74668

    Joined: Feb 28, 2003

    My Journal

    I have no recent activity to share.

    About Me

    Hello All! I hope you enjoy my recipes...please give suggestions. I love learning!

    My husband and I are in the process of opening our first gym. We are both fitness fanatics. Unfortunately, my husband is reaching his goals when his weight goes up. My goals are being reached when my weight STAYS DOWN! For the two of us to be eating the same thing is a rare event!

    If you have any questions, concerns, or would like modifications to your favorite recipes...email me. I'd love to help.

    Favorite Foods

    Favorite Bad Foods:
    CHEESECAKE
    Pizza
    Pasta (no garlic)

    Favorite Good Foods (is there such thing?)
    Tuna
    Chicken
    Protein Shakes, (no more please)
    Salad
    Fruit
    Popcorn (no butter, no salt)
    Diet Soda (thank goodness for diet soda)

    My Banners


    Advertisement


    Over 400,000 Recipes

    Food.com Network of Sites