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    Heather Nauta

    Chef #1701418

    Joined: Oct 10, 2010

    My Journal

    Shared Recipe Almond Stuffed Mushrooms

    "These almond stuffed mushrooms make a delicious appetizer, or you could make a meal by putting the stuffed mus..."

    Oct 27, 2010 on Food.com

    Added Recipe Photo to Black-Eyed Pea Burritos

    Oct 26, 2010 on Food.com

    Added Recipe Photo to Creamy Mushroom Alfredo Sauce

    Oct 26, 2010 on Food.com

    Added Recipe Photo to Spiced Lentil Carrot Veggie Burgers

    Oct 26, 2010 on Food.com

    Added Recipe Photo to Healthy Avocado Sushi With Brown Rice

    Oct 26, 2010 on Food.com

    Added Recipe Photo to Asian Vegetable Pasta Salad

    Oct 20, 2010 on Food.com

    Added Recipe Photo to Squash Risotto

    Oct 20, 2010 on Food.com

    Added Recipe Photo to Sweet Potato Patties

    Oct 20, 2010 on Food.com

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    About Me

    I am a registered holistic nutritionist who teaches you how to live a healthy vegan/vegetarian lifestyle, including how to get proper nutrition, enough protein, vitamin b12 and other minerals, and how to make an amazing variety of simple, fast healthy recipes that taste incredible for you and your family.

    I do this through my dinner recipes on video, written blog on holistic health and nutrition, and more comprehensive information products that empower you to make healthy vegan meals, partially by following recipes, but also by learning how to do it without a recipe.

    Go to www.HealthyVeganRecipes.net to learn more.

    When not learning about the culinary arts and holistic nutrition, I love to camp, hike, figure skate, bike around town and take photos.

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