Recipe Sifter

  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition

Select () or exclude () categories to narrow your recipe search.


As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home Page / Profile
    Lost? Site Map


    Member since Feb 2008

    Chef #760772

    From United States

    Flag as Inappropriate

    About Me

    I'm a paramedic in NE Arkansas. I love to eat and I love a lot of flavor. My favorite ingredients are green/red bell peppers, onions and garlic. I use them in almost everything. I go through about 5-6 bell peppers and onions every week.

    When I'm not at work or cooking I can either be found working on computers or, in the right seasons, out chasing severe weather. I do all the cooking around the house, my gf who lives with me has burnt hamburger helper TWICE now so the stove is off limits to her...

    And I love cooking with cast iron. I use it more than any other pan in my kitchen. The flavor and ease of cooking is not matched. If you see in a recipe I'm doing something in a skillet, you can bet is cast iron. Just remember on cast iron, stay away from high heat. I rarely go past medium unless I'm trying to get a sauce to simmer, then only medium high. It may take a little longer, but your food doesn't dry out or stick. If you have any question about cooking with cast iron, please zmail me.

    Oh and if you on a diet or worried about your health, my recipes probably aren't for you. One bite of this stuff could probably clog up your arteries, but at least your digestive tract will be well greased :)

    Favorite Foods


    Brown it, bake it, bbq it, smoke it, grill it, just give me it.

    My Banners


    Over 475,000 Recipes Network of Sites