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    InnerHarmonyNutrition

    Member since Jan 2006

    Chef #283899

    From United States

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    Added Recipe Photo to Butternut Squash Cheesecake Bars (Gluten-Free)

    Wednesday, Nov 26, 2014 on Food.com

    Shared Recipe Butternut Squash Cheesecake Bars (Gluten-Free)

    Wednesday, Nov 26, 2014 on Food.com

    "This recipe is for a 8 x 8 inch square pan, but if you would like to use a 9 x 13 inch pan for a larger company, please simply double all the ingredients.

    I served these bars with bourbon whipped cream (Whip 1 cup whipping cream with 2 Tbsp erythritol and then add 1 tsp bourbon and whip again.)"

    Added Recipe Photo to Peach Pudding Cake (Gluten-Free)

    Wednesday, Nov 19, 2014 on Food.com

    Shared Recipe Peach Pudding Cake (Gluten-Free)

    Wednesday, Nov 19, 2014 on Food.com

    "Instead of using fresh peaches, you can also use canned or frozen peaches or fresh or frozen mangoes. For more healthy, gluten-free recipes, please check out my blog, www.innerharmonynutrition.com."

    Added Recipe Photo to Stuffed Poblano Peppers

    Friday, Nov 7, 2014 on Food.com

    Shared Recipe Stuffed Poblano Peppers

    Friday, Nov 7, 2014 on Food.com

    "Can be served as a main dish or side dish. Please feel free to replace any of the ingredients for stuffing peppers to your liking."

    Added Recipe Photo to Ravioli With Butternut Squash Sauce

    Wednesday, Oct 29, 2014 on Food.com

    Shared Recipe Ravioli With Butternut Squash Sauce

    Wednesday, Oct 29, 2014 on Food.com

    "This is a simple fall weekday night recipe that uses commercial fresh or frozen ravioli. Instead of butternut squash, you can also use other types of winter squash, such as kabocha or buttercup squash, or sweet potatoes. For more healthy gluten-free, pesco-vegetarian recipes, please visit www.InnerHarmonyNutrition.com."

    Added Recipe Photo to Roasted Cherry Tomatoes With Goat Cheese

    Sunday, Oct 12, 2014 on Food.com

    Shared Recipe Roasted Cherry Tomatoes With Goat Cheese

    Sunday, Oct 12, 2014 on Food.com

    "This salad may look fancy, but it is so simple and easy to make. It is a great way to use up a lot of cherry tomatoes you have in your fridge. It can be served at room temperature or chilled. For more healthy gluten-free pesco-vegetarian recipes, please visit my blog, www.innerharmonynutrition.com."

    Shared Recipe Zucchini Pancakes (Gluten-Free)

    Monday, Sep 15, 2014 on Food.com

    "These pancakes are great for breakfast or brunch and can be served with different sauces, such as sour cream, ketchup, Japanese otafuku (tonkatsu) sauce, thousand island or ranch dressing, sweet chili sauce, etc. This recipe makes two large pancakes but you can also make smaller pancakes and serve them as a side dish. For more healthy, gluten-free,..."

    Added Recipe Photo to Zucchini Pancakes (Gluten-Free)

    Monday, Sep 15, 2014 on Food.com

    Added Recipe Photo to Green Bean and Carrot Soup (Vegan, Gluten-Free)

    Sunday, Sep 7, 2014 on Food.com

    Added Recipe Photo to Beet and Apple Jelly (Vegan)

    Saturday, Sep 6, 2014 on Food.com

    Shared Recipe Beet and Apple Jelly (Vegan)

    Saturday, Sep 6, 2014 on Food.com

    "I tend to reduce the amount of sugar to the bare minimum, which many people find “not sweet enough,” so please increase the amount to your liking. For more healthy gluten-free, pesco-vegetarian recipes, please visit my blog, www.InnerHarmonyNutrition.com."

    Added Recipe Photo to Spicy Eggplant and Green Bean Stir Fry

    Saturday, Sep 6, 2014 on Food.com

    Added Recipe Photo to Baked Zucchini Balls (Gluten-Free)

    Sunday, Aug 10, 2014 on Food.com

    Added Recipe Photo to The World’s Healthiest Brownies

    Saturday, Aug 9, 2014 on Food.com

    Shared Recipe The World’s Healthiest Brownies

    Saturday, Aug 9, 2014 on Food.com

    "These gluten-free, low-carb, vegan brownies are made of healthy fats (avocado, nuts, coconut, and flax seed) and vegetables (avocado and zucchini). I don’t think I can make it healthier than this. They are very light and low in sugar. Instead of using “flax eggs,” you can also use Egg Replacer. For more gluten-free, low-carb, pesc..."

    Added Recipe Photo to Kohlrabi and Cucumber Salad With Cashew Wasabi Dressing

    Monday, Jul 28, 2014 on Food.com

    Shared Recipe Kohlrabi and Cucumber Salad With Cashew Wasabi Dressing

    Monday, Jul 28, 2014 on Food.com

    "This simple vegan salad is enhanced by the slightly spicy wasabi dressing. Instead of kohlrabi, you can also use large white radish or daikon radish. For more healthy gluten-free pesco-vegetarian recipes, please visit my blog, www.innerharmonynutrition.com."

    Added Recipe Photo to Zucchini and Basil Hummus (Raw Vegan)

    Sunday, Jul 20, 2014 on Food.com

    Shared Recipe Zucchini and Basil Hummus (Raw Vegan)

    Sunday, Jul 20, 2014 on Food.com

    "It is a little loose compared to regular hummus, so it is best to eat quickly within a day or two. For more healthy gluten-free, pesco-vegetarian recipes, please visit my blog, www.innerharmonynutrition.com."

    Added Recipe Photo to Asian Asparagus and Sugar Snap Pea Stir Fry

    Tuesday, Jul 15, 2014 on Food.com

    Shared Recipe Asian Asparagus and Sugar Snap Pea Stir Fry

    Tuesday, Jul 15, 2014 on Food.com

    "You can also add other vegetables, such as onions, mushrooms, and summer squashes."

    Added Recipe Photo to Apple Rum Raisin Cake (Gluten-Free, Low-GI)

    Monday, Jul 14, 2014 on Food.com

    Shared Recipe Apple Rum Raisin Cake (Gluten-Free, Low-GI)

    Monday, Jul 14, 2014 on Food.com

    "I used a gugelhupf pan here, but you can just use a round 7-inch cake pan. If you’d like to lower the glycemic index, you can omit raisins and replace coconut sugar with erythritol or xylitol. This cake is pretty moist and does crumble a little when you slice it, so please don’t make the batter too loose by adding too much applesauce. T..."

    Added Recipe Photo to Sugar Snap Pea and Carrot Soup

    Sunday, Jul 6, 2014 on Food.com

    Shared Recipe Sugar Snap Pea and Carrot Soup

    Sunday, Jul 6, 2014 on Food.com

    "You can choose to make it vegan or vegetarian."

    Added Recipe Photo to Asian Coleslaw (Dairy Free)

    Monday, Jun 30, 2014 on Food.com


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