Recipe Sifter

  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition

Select () or exclude () categories to narrow your recipe search.


As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home Page / Profile
    Lost? Site Map

    Little Mama Dia

    Member since Sep 2006

    Chef #353726

    From Dallas, Texas

    Flag as Inappropriate

    About Me

    I love to cook meals for my little family and experiment with new recipes/ingredients. Thankfully, God has given my husband an adventurous palate :)

    We're passionate about whole, unprocessed foods and believe that what you eat has the greatest impact on your health.

    My greatest cooking hits:
    Easy and quick healthy meals

    My greatest flops:
    Low sugar desserts! I am notorious for trying to adapt a dessert recipe to "healthy" - producing a very less than tasty "treat" :)

    When I'm rarely not in the kitchen, I work from home as a Graphic Designer and am delighted to work with my husband on our healthy chocolate business!

    Favorite Foods

    Mashed potatoes!

    Even though I love exotic ethnic cuisine and flavor-packed dishes... I still fall in love with fresh home made mashed potatoes every time.

    My Banners

    Over 475,000 Recipes Network of Sites