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    Marianne Cote

    Victoria, BC

    Chef #2292208

    Victoria, BC

    Joined: Jun 12, 2012

    My Journal

    Reviewed Cauliflower Popcorn - Roasted Cauliflower

    "Loved it!!! I like to add 1 Tablespoon of chopped fresh rosemary to the oil and salt before roasting."

    Jun 19, 2012 on Food.com

    Reviewed Roasted Asparagus

    "Best asparagus of my life! :-D"

    Jun 19, 2012 on Food.com

    Reviewed Roasted Beets With Honey Balsamic Glaze

    "Best beets ever!!!"

    Jun 19, 2012 on Food.com

    Shared Recipe Peanut Butter Granola Bars - A.k.a. Frodo Bars

    ""If Frodo had these on his mystical journey, he wouldn't have gone hungry." --forgotten coworker.

    I bring these bars with my on multi-day hikes and camping trips. They don't spoil for weeks, they are lightly sweet and very filling, high in protein, fat, carbohydrates, and fiber. Not for weight loss, but excellent for energy.

    I also bring th..."

    Jun 15, 2012 on Food.com

    Shared Recipe Crisp and Tangy Bean Salad

    "Colourful, crisp, tangy, my favourite bean salad. I adapted this recipe from http://allrecipes.com/recipe/mexican-bean-salad/
    A great dish to bring to a potluck, or on a picnic."

    Jun 15, 2012 on Food.com

    Shared Recipe Honey Balsamic Vinaigrette

    "Quick easy yummy balsamic dressing."

    Jun 15, 2012 on Food.com

    Shared Recipe Homemade Barbeque Sauce - Vegan

    "Homemade Barbeque Sauce is so much tastier than store-bought, AND you can adjust the ingredients to your own tastes to make it perfect! :-D
    Add more liquid smoke for smokier, more hot sauce for spicier, more molasses for sweeter, more vinegar for tangier....
    Making barbeque sauce is no more difficult than making a quick homemade spaghetti sauce..."

    Jun 15, 2012 on Food.com

    Shared Recipe Barbeque Sauce Lentil Loaf - Vegan and Gluten-Free

    "Dense, moist, savoury, this vegan lentil loaf is also great for sharing with gluten-intolerant coworkers at office potlucks.

    I adapted this recipe from http://www.healthfulpursuit.com/2012/02/tasty-yummies-gluten-free-vegan-lentil-meat-loaf/ when I was looking for a new lentil loaf recipe. It's delish! It's also the first vegan lentil loaf re..."

    Jun 15, 2012 on Food.com

    « Previous 1 2 Next »

    About Me

    I love life and I love good food!

    I have been vegetarian for 11 years. I also enjoy eating and sharing yummy food with family, friends, and coworkers - almost none of whom are vegetarian.  Over the years, I've come up with recipes that everyone, veggie-and-non-veggie alike, can enjoy.  I aim for vegetarian recipes which taste so good, you can enjoy them even if you aren't vegetarian.

    I aim for very nutritious, wholesome recipes, based around whole natural ingredients, especially vegetables, whole grains, and legumes.  These ingredients tend to be some of the most economical foods to eat as well.

    In the past couple of years, my husband has chosen to eliminate alcohol, onions, and garlic from his diet.  Eliminating onions and garlic from my recipes was a challenge, and I do not understand the reasons for it, despite my repeated attempts.  If finding vegetarian recipes my meat-loving family enjoys wasn't hard enough, imagine removing the flavour of garlic as well.  Interestingly though, I think my cooking skills have expanded because of this challenge.  I was challenged to find flavours to replace the onions and garlic, and I ended up learning to make my own salad dressings, fajita and taco seasonings, soup broth base, etc.  I now prefer my homemade salad dressings over any I've ever bought from a store, and my grocery bill has gone down.  We are also eating almost no chemical preservatives at all, since processed foods are almost eliminated when you stop eating onions and garlic.

    My recipes are mostly adaptations from favourite recipes I found on online recipe sites, especially food.com.  I learned to cook vegetarian as a young adult, living with my now-husband, and recipe foodsites were my main source of recipes.  I changed the recipes slightly based on personal taste, availability of ingredients in my kitchen the day I was trying out a new recipe, and more recently, to omit onions and garlic.  When a recipe is a near copy-cat of someone else's recipe,  I try to give due credit.

    I hope you enjoy my recipes :-).

    Good eating!

    ~Marianne

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