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I live out in the Piney Woods of East Texas and cook mostly on the weekends, as that's when my darling husband is home and the kids and grandkids often come. I have chickens and guineas, which means fresh eggs but not fresh chicken because I couldn't bear to kill them!
I make a great speghetti and any kind of gumbo. Raised by country cooks, I'm not one for shying away from frying, using real butter or whole milk. If you want to adapt my recipes to fit your diet, I cannot vouch for their taste!