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"I had some squash around and wanted a healthy small meal, so I found this and it was perfect! I omitted the onion and used lemon juice instead of water. I loved it, but then again, I am a huge squash fan, so I am biased haha...thank you for this recipe!!!"
"This was amazing! I used organic lean beef. I didn't have dry mustard, so subbed for 1/2 tsp reg. mustard. I also didn't have an egg on hand, so subbed for a bit of olive oil. I also added a bit of Worcestershire sauce (not sure how much, just eyeballed it). My only complaint is that I wanted seconds, and there were none!!! =) Thanks for posting t..."
"This is great! I halved the syrup ingredients, and bc I don't have an espresso machine, I used 2 rounded teaspoons of instant espresso in 4 oz of boiling water to make the espresso. You could probably add more or less espresso depending on your preference, but that amount tastes perfect for me! I also used vanilla soymilk instead of regular milk, ..."
"I used whole wheat pasta, a mix of penne and fusilli, and it was delicious. It was a tad bland, but added spices can definitely add some kick. Overall, a great side dish and a very healthy recipe!"
"These came out pretty good, although I didn't have some ingredients so I had to sub for them. I didn't use bananas, and instead of applesauce (I always buy for bakking and eat it all before I get a chance to bake with it) I used 1 heaping tbsp of light margarine. I also added a tbsp of dark choc chips and used dark unsweetened cocoa and vanilla so..."
"I made this with 99% lean ground turkey, in order to make it extra healthy, and scratched the carrots and just used peas. It came out delicious, although it was a tad bit bland and the meat mixture was a teeny bit too dry for my taste. I tasted the meat mixture before I popped the whole thing in the oven and it was amazing and VERY juicy. Soo, I a..."