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After many years of enjoying healthy eating and exercise, I want to share my top tips, recipes and experiences with people who share my love for a healthy mind and body. Please feel free to use my blog, 'Eat, Luv, Enjoy', to help you change your lifestyle to a healthier and happier one with the little tips and tricks I have. I don't like using the word 'diet' because it sounds temporary and unnatural; instead I hope to tempt you with the lifestyle I lead yet still preserving enjoyment in those sugary treats we like to indulge in every now and then. Take a peek http://eatluvenjoy.blogspot.co.uk/