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I am a Type II diabetic and I have managed my diabetes for about 21 years.
I love cooking with fresh ingredients. I like taking family recipes and remaking them for a healthier lifestyle. I consider myself as a "Neo-Soul" cook, this means to me cooking from the soul a fusion/melting pot of flavors and cuisines. I come from a family of very good cooks. My grandmother, mother, aunts and uncles who have come before me who practiced and perfected there love for cooking, I offer my gratitude for showing me the true love of preparing meals that nourish the soul as well as the stomach.