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I try to eat things as close to their natural state as possible, with minimal processing. I believe in a low-sugar diet consisting mainly of an enormous variety of whole grains, fresh vegetables & fruits, lean proteins, nuts & beans. I grow what food I can, and I buy local and organic whenever possible, regardless of price, even though I am poor. I pay lots of attention to genetic modification of foods (which I avoid), pesticide & fertilizer use, & the toxicity of cooking utensils (such as most plastics & aluminum). I educate kids about recycling & composting, and I also work at a group home for teenagers.
In order by category:
Chocolate: At least 50% dark, with chilis
Fruits: cherries, strawberries, kiwis, pineapple, watermelon
Vegetables: sugar snap peas, carrots, peppers (sweet & hot), asparagus, broccoli,
Nuts & seeds: almonds, walnuts, pistachios, cashews, sunflower seeds
Grains: wild rice, oats, brown rice, whole wheat,
beans: black beans, soy beans, refried pinto beans,