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I am a 45 yo male dealing with all the dysfunctional issues of diet learned from an Appalachian upbringing. Oh yeah, to support my food hobby, I am a Realtor, serving Central Ohio (and by referral the WORLD). Besides cooking, I also make jewelry.
I am attempting to move from eating too much of everything to a vegetarian version of DASH (Dietary Approaches to Stop Hypertension). I am about 60% on the diet, eating pretty much 1/2 grains and 1/4 fruits and 1/4 vegetables.