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Mom of 2 athletic and very active boys. I am allergic to milk, fortunately, they are not. I often "improvise" with published recipes to remove milk, cheese and cream. I am not a huge fan of soy milk, so doing without or using water is my preference.
Chicken Paprika, Spaghetti & Meatballs, Chinese food, Lettuce Wraps, Chocolate Chip cookies, Pizzelles, oh there are too many to name!