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    Rainbow - Chef 536866

    Northeast USA

    I'm here to learn about good nutrition from around the world for my very restricted diet.

    Chef #536866

    Northeast USA

    Joined: Jul 13, 2007

    My Journal

    New Topic Orthorexia in Diabetic Cooking

    "Do you know anyone who goes to such an extreme about eating healthy that it's not healthy? I just saw this ar..."

    Apr 26, 2011 on Food.com

    New Topic Orthorexia in Special Diets, Food Allergies/Restrictions/Substitutions, Exercise and General Dieting Tips

    "Do you know anyone who takes healthy eating to such an extreme that it's not healthy? I just saw this articl..."

    Apr 26, 2011 on Food.com

    New Topic recipes using fish stock in Fish & Seafood

    "I had a whole tilapia, cut off the head and tail and cooked the rest. I made some stock with the head and tail..."

    Feb 16, 2011 on Food.com

    Saved Recipe Steamed Whole Tilapia by Diann is Cooking

    Feb 13, 2011 on Food.com

    Saved Recipe Whole Baked Fish Cuban-Style by Manami

    Feb 13, 2011 on Food.com

    New Topic Whole Tilapia in a slow cooker? in Slow Cooker & Crock-Pot Cooking

    "I went shopping and grabbed a bag of frozen whole tilapia by mistake. Okay, now,, what to do with it. I thawed..."

    Feb 13, 2011 on Food.com

    New Topic '10 States with the deadliest Eating Habits' in Diabetic Cooking

    "I just read this article about American eating habits and the links to obesity and diabetes. It'a amazing how ..."

    Feb 11, 2011 on Food.com

    Shared Recipe Hot Cereal Breakfast, With Fruit, and Optional Egg

    "A variation of a traditional hot American breakfast, combining oatmeal and cornmeal and adding berries, vanill..."

    Nov 9, 2010 on Food.com

    « Previous 1 2 3 Next »

    About Me

    I'm happy to say that I have found some great things here, some in the Asian section, as Asians don't use much milk, and some in the slow cooker section as I discover how much more usefull slow cookers are than just casseroles. I bake and roast in my small slow cookers.

    I have to thank a couple of the hosts here especially, RedAppleGuy has been very helpful to me, as has rinshinomori, and PaulaG. Thanks for helping me.

    I've since realized how important nutrition is! and studied the biochemistry of it. Wow! We really are what we eat, and we must be careful to supply our bodies with the right things, and avoid the wrong things, and do it in moderation. I've been studying the macronutrients, micronutrients, fiber, etc.. google it. Life is a complex chemical process, in a cycle.

    And then there is chocolate.

    Favorite Foods

    I like seafoods, chicken, turkey, lamb, goat. I don't like octopus. I like sancocho, yuca en escabeche and the Caribbean dishes I learned. I like golumpkis (Polish stuffed cabbage), and ravioli type things that most cultures have. I am interested in the flatbreads of various cultures.

    I like blueberries a lot.

    oohhh now I'm getting hungry and have to go to the kitchen. brb

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