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My name is Tonya. I am a raw food expert, lecturer and the author of 4 books on the raw food diet and its benefits. Eating a diet of uncooked and unprocessed foods is absolutely delicious and is unsurpassed for promoting health, weight loss, beauty and anti-aging. Because I have experienced such life-changing results, I am passionate about promoting this way of eating. I have been collecting delicious recipes for over 12 years and look forward to sharing them with you here. You can visit my website for more information.
I hope you enjoy my posts!