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Georgia
I have found that I feel better when I choose to omit dairy, fat and beef from my diet.Thank you to all who have contributed to this cookbook. The substitutions in these recipes help me to eat "normally" and the fam doesn't usually realize I have made any changes.
137 recipes by KCShell
From Food.com[Cover photo by toni gifford.] Classic dishes transformed to render them easier on the waistline and the arteries.
101 recipes by echo echo
From Food.comA collection of freezer friendly recipes that are lower in fat. Many of these have Weight Watcher point values in the recipe description.
90 recipes by * Pamela *
From Food.comAll Vegan! (And therefore Vegetarian, Dairy-free, Lactose-Free, Egg-free, and Cholesterol-free!)Fried, Mashed, Roasted, Scalloped, etc... There are a few vegan gravy recipes too that might be good on mashed potatoes.CATEGORIES:<A HREF="http://www.recipezaar.com/recipes.php?categ=168%2C103&ls=d&foodidx=2275%2C2461%2C11602%2C16629"> Veg...
43 recipes by Angela C
From Food.comWhen the Weight Watchers Core program was introduced, I immediately switched plans and began collecting recipes that fit well within the Core Food lists. In a nutshell, the program emphasizes meals that are rich in grains, legumes, vegetables and lean proteins (animal or soy). No flour, no sugar and no baked goods. All of these are Core, can easil...
1584 recipes by justcallmetoni
From Food.comA collection of recipes that are from weight watchers cook books or have point values. (Please note that I have not verified the stated values so a quick check on your points slider would be good.)Have also begun to add a few that would be point friendly.(Cover photo by Lori in Canada, Recipe #58741)
1690 recipes by justcallmetoni
From Food.comThese recipes for for some friends that needed some help find good recipes for Weight Watchers. I'm hoping I can help them out by continuing to find more!
513 recipes by Tish
From Food.comMy favorite WW-friendly recipes, tried and true. Watching your weight can still taste great!
88 recipes by HollyGolightly
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