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    Valerie Lavelle

    Member since Feb 2005

    Chef #198100

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    About Me

    I work for Canada's major airline. My brother-in-law has just moved in with us and now I have three adult male mouths to feed on a budget.
    I love to cook and finding recipies that are gluten-free are my major concern. Many cassarole recipies call for cans of creamed soup and all of them contain wheat.
    I enjoy travelling and have just returned from a trip to Austrailia.
    I would love to chat to other people who are looking for low-budget recipes that are quick and easy.

    Favorite Foods

    My favorite foods would be anything cheesy and creamy. I have been on a low-carb diet for the past six months and have great sucess with it.
    I love Mexican food and my family likes it when I cook roast beef or ribs.

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