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WV's Eastern Panhandle
My favorite cookbook is The Joy of Cooking, current and previous editions. As millions of its fans know, it offers detailed information about cooking that most other cookbooks either don't offer to any great degree or, if offered, don't present as well.
Rather than state my favorite foods, I prefer to express an interest in collecting healthful recipes that avoid sugar and salt for the most part and use very little oil or butter and very little white or gluten flour.