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    chrish574

    Chef #1739663

    Joined: Nov 22, 2010

    My Journal

    Saved Recipe Crispy-On-The-Top Tuna and Green Pea Casserole (Rocco Dispirito) by mersaydees

    1 day ago on Food.com

    Shared Recipe Zucchini Cheddar & Quinoa Muffin

    "Sometimes when I bite into an oversweet breakfast muffin, I often find myself wishing for a savory version instead. Thanks to the persistence of our wonderful recipe maven Mariko Makino, my wish has come tastily true. This nutritious little treat is a perfect lunchtime snack when fatigue leaves you without the energy to rustle up a sandwich. Eaten ..."

    1 day ago on Food.com

    Saved Recipe Protein Power Muffins! by selfmadegirl

    1 day ago on Food.com

    Shared Recipe Brazilian Chicken by Prevention

    "When you grab this chicken off the grill and serve it with salsa, it might seem like just another marinated chicken breast. But don't be fooled—this recipe slips in a helping of ground flaxseed, rich in omega-3 fatty acids, one of the fat-fighting supernutrients from the breakthrough Diabetes DTOUR Diet.

    Read more: http://www.prevention.co..."

    Mar 8, 2013 on Food.com

    Shared Recipe Chicken Parmesan With Spaghetti Squash by Prevention

    "This dish will satisfy your Italian cravings without spiking your blood sugar. Significantly reduce the glycemic impact of starchy spaghetti by replacing it with wholesome spaghetti squash. Top with a moist chicken cutlet, a splash of sauce, and freshly grated Parmesan cheese for a slimmed-down version of the classic."

    Mar 8, 2013 on Food.com

    Saved Recipe Lime-Grilled Chicken With Blueberry Salsa by Prevention by chrish574

    Mar 8, 2013 on Food.com

    Shared Recipe Lime-Grilled Chicken With Blueberry Salsa by Prevention

    "The next time you want to toss chicken on the barbecue, prepare this lime marinade a few hours in advance for a tantalizing treat. Top it off with a fresh blueberry salsa for extra pizzazz and top-notch health benefits—the tangy fruit is packed with antioxidants and fiber."

    Mar 8, 2013 on Food.com

    Saved Recipe Thai Chicken Broccoli Salad by Beautiful BC

    Jan 22, 2013 on Food.com

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