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    chrish574

    Member since Nov 2010

    Chef #1739663

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    Shared Recipe Zucchini Cheddar & Quinoa Muffin

    Monday, Jun 17, 2013 on Food.com

    "Sometimes when I bite into an oversweet breakfast muffin, I often find myself wishing for a savory version instead. Thanks to the persistence of our wonderful recipe maven Mariko Makino, my wish has come tastily true. This nutritious little treat is a perfect lunchtime snack when fatigue leaves you without the energy to rustle up a sandwich. Eaten ..."

    Saved Recipe Protein Power Muffins! by selfmadegirl

    Monday, Jun 17, 2013 on Food.com

    Shared Recipe Brazilian Chicken by Prevention

    Friday, Mar 8, 2013 on Food.com

    "When you grab this chicken off the grill and serve it with salsa, it might seem like just another marinated chicken breast. But don't be fooled—this recipe slips in a helping of ground flaxseed, rich in omega-3 fatty acids, one of the fat-fighting supernutrients from the breakthrough Diabetes DTOUR Diet.

    Read more: http://www.prevention.co..."

    Shared Recipe Chicken Parmesan With Spaghetti Squash by Prevention

    Friday, Mar 8, 2013 on Food.com

    "This dish will satisfy your Italian cravings without spiking your blood sugar. Significantly reduce the glycemic impact of starchy spaghetti by replacing it with wholesome spaghetti squash. Top with a moist chicken cutlet, a splash of sauce, and freshly grated Parmesan cheese for a slimmed-down version of the classic."

    Shared Recipe Lime-Grilled Chicken With Blueberry Salsa by Prevention

    Friday, Mar 8, 2013 on Food.com

    "The next time you want to toss chicken on the barbecue, prepare this lime marinade a few hours in advance for a tantalizing treat. Top it off with a fresh blueberry salsa for extra pizzazz and top-notch health benefits—the tangy fruit is packed with antioxidants and fiber."

    Saved Recipe Thai Chicken Broccoli Salad by Beautiful BC

    Tuesday, Jan 22, 2013 on Food.com

    Saved Recipe Maple-Lemon Skirt Steak by chrish574

    Tuesday, Jan 22, 2013 on Food.com

    Saved Recipe Maple-Lemon Skirt Steak by chrish574

    Tuesday, Jan 22, 2013 on Food.com

    Saved Recipe Maple-Lemon Skirt Steak by chrish574

    Tuesday, Jan 22, 2013 on Food.com

    Saved Recipe Nanny Mccoy's Yellow Squash Casserole by chrish574

    Tuesday, Jan 22, 2013 on Food.com

    Saved Recipe Nanny Mccoy's Yellow Squash Casserole by chrish574

    Tuesday, Jan 22, 2013 on Food.com

    Shared Recipe Couscous With Plums, Goat Cheese, and Fresh Mint

    Saturday, Apr 21, 2012 on Food.com

    "Lose weight and benefit your heart by eating tasty high-fiber dishes such as these. According to the National Academy of Sciences, you can help prevent heart disease by increasing your intake of roughage. The daily quotas are 25 g of fiber for women and at least 38 g for men. Excellent sources of fiber include fresh and dried fruits, vegetables, le..."

    Saved Recipe Vegan Caesar Salad Dressing by Cookgirl

    Tuesday, Apr 17, 2012 on Food.com

    Saved Recipe California Chicken by AZPARZYCH

    Tuesday, Apr 17, 2012 on Food.com

    Saved Recipe Taco Bell Mexican Pizza - Copycat by Mysterygirl

    Tuesday, Mar 27, 2012 on Food.com

    Saved Recipe Applebee's Honey Grilled Salmon by DonnaR

    Tuesday, Mar 27, 2012 on Food.com

    Saved Recipe Kfc Coleslaw by Sharlene~W

    Tuesday, Mar 27, 2012 on Food.com

    Saved Recipe (Panera Bread) Black Bean Soup by najwa

    Tuesday, Mar 27, 2012 on Food.com

    Saved Recipe P. F. Chang's Chicken Lettuce Wraps by Lali

    Tuesday, Mar 27, 2012 on Food.com

    Saved Recipe Olive Garden Copycat Zuppa Toscana by Cycle Michael

    Tuesday, Mar 27, 2012 on Food.com

    Saved Recipe Red Lobster Cheddar Bay Biscuits Copycat by ThatJodiGirl

    Tuesday, Mar 27, 2012 on Food.com

    Saved Recipe P. F. Chang's Mongolian Beef by Tish

    Tuesday, Mar 27, 2012 on Food.com

    Saved Recipe Maple-Lemon Skirt Steak by chrish574

    Friday, Mar 9, 2012 on Food.com

    Saved Recipe Roasted Salmon With Mustard-Dill Glaze by chrish574

    Friday, Mar 9, 2012 on Food.com

    Shared Recipe Maple-Lemon Skirt Steak

    Friday, Mar 9, 2012 on Food.com

    "from Prevention"


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