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I live in Southeastern Arizona with my husband who is retired from the military; I work full time in the healthcare field. I am a diabetic and was diagnosed 6 years ago. A few months back I went on a strict high protein, low carb diet and with exercise (a lot of swimming) I lost over 35 pounds, just before I went into the hospital for hip replacement surgery. My doctors were very pleased with me. I love to cook and I especially like to bake and I substitute "sugar" with alternatives, when a recipe calls for sugar.
I love watching the Food Network Channel too! Great ideas for recipes from those shows.