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    dgaspar

    Member since Aug 2013

    Chef #2949829

    From United States

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    About Me

    I am a Family Physician. Based on my observations of studies on nutrition, vitamins, supplements, food etc. over the last 31 years we mostly find that if we eat everything in moderation, exercise and maintain ideal body weight, most everything is healthy. For every purported health benefit of one vitamin, mineral etc.that can cause an unexpected negative effect on something else with our health. 


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