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"This was amazing - I made exactly as recipe but with NO OIL - Instead I put the onions and leek into a hot pan and browned, then added cooking wine to deglaze - I did this a few times, then sauteed in water. I follow Dr. Fuhrmans - Eat to Live - and he advises against added oil because of the amount of calories/fat it can add to a dish. In additio..."