Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home Page / Profile
    Lost? Site Map

    Chef VP

    Member since Dec 2008

    Chef #1102391

    From United States

    Flag as Inappropriate

    About Me

    A former engineer with a decade in the food manufacturing sector, I now teach high school. During college (and several years I took off from college), I worked as a cook/sous chef/pit master at several local restaurants, including an upscale fine-dining restaurant and attached smokehouse, a casual seafood and steak restaurant, and an upscale cafe/ice cream shop that served breakfast, lunch, and dinner, as well as weekend brunch.

    I am retired from the Army for health reasons, and I pursue a Primal/paleo diet most of the time (again for health reasons). But, I know how to throw down in the kitchen, so I occasionally pull out the stops to treat my family and friends.

    Favorite Foods

    I grew up in the South, so I do love Southern foods. But, Thai and Indian food are almost like soul food for me. I love the flavors and spices.

    I also love Italian food and baking, but again, for health reasons, I avoid grains (and pasta) and consume minimal amounts of sugar. These days, I stick to simple vegetable dishes that make the flavors pop and roasted, grilled, and braised meats and seafoods with rich, complex flavors.

    My Banners



    Over 475,000 Recipes

    Food.com Network of Sites