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    Darrinw2001

    Member since May 2006

    Chef #315797

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    About Me

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    I love to cook, and I love to eat! I have lost over 40lbs in the 1st 6 months of 2007 by following the Body for Life program of diet and exercise. I have put together 6 cookbooks to help those that are trying to get or stay fit find healthy and great tasting recipes!

    Always remember to use low-fat, less calorie substitutes for any recipes that list higher fat or calorie ingredents (i.e. Milk = Skim Milk, Sugar = Splenda, Butter = Smart Balance, etc.). You really dont have to give up good taste to eat better and lose weight!

    Enjoy!

    Favorite Foods

    chicken, steak, WW pasta, Pizza, Veggies, Seafood.

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