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    gym tonic

    Chef #428754

    Joined: Jan 12, 2007

    My Journal

    I have no recent activity to share.

    About Me

    Self-confessed wellness fanatic, I believe it's extremely important to be good to your mind & body.
    In terms of eating habits, this translates to choosing foods that strengthen & nurture you from the inside out!

    I'm still a baby when it comes to nutrition & fitness however, only really becoming aware of what I ate in the last 1 1/2 years.

    I have always been active, but once high school finished & university started, regular sport took a back seat to the pub/club life! However, after a few too many late nights, experiencing bad skin for the first time, & feeling constantly lethargic, I decided enough was enough.
    As soon as I became active again & ate nutritious meals, my mood lifted, my skin cleared & now I have so so SO much more energy.

    Favorite Foods

    Home-made: lemon ginger chicken, no-rice fried rice, Mum's stuffed capsicums, homemade burek

    Indulgence: macadamia & white chocolate cookies, fondue, Connoisseur cookies & cream ice cream, dao sa bao, fortune cookies, green tea milkshakes (I have a sweet tooth!!)

    Eating out: a well prepared salmon main is always a winner!

    Famous for: my desserts, my high-protein, low-fat quick pizzas, my ability to stuff up a recipe I followed to the letter!!

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