Recipe Sifter

  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition

Select () or exclude () categories to narrow your recipe search.


As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home Page / Profile
    Lost? Site Map

    Chef MarylandGirl

    Member since Jan 2008

    Chef #732140

    Flag as Inappropriate

    About Me

    I am a graduate of Baltimore International Culinary College. I spent time as a pastry chef but came to realize that I hated the hours. My mom is my greatest cooking influence. I have taken many of my treasured family recipes and applied professional cooking techniques learned for wonderful family meals and entertaining. My husband was recently diagnosed with type II diabetes so, I am now converting many favorite recipes to accomodate his dietary needs. That should not imply that all of my submissions are low in sugar, carbs or low GI. I will make a note if that is the case. My favorite cookbooks are The Cake Bible by Rose Levy Berenbaum, Joy of Cooking, Rosie's Baking Book by Judy Rosenberg. I also love the recipe organizational software Living Cookbook (

    Favorite Foods

    All things chocolate, potato chips & french fries, blackened chicken, jerked and grilled chicken, roast turkey, everything breakfast.

    My Banners

    Over 475,000 Recipes Network of Sites