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I have been a vegan for almost two years. I became vegan to get healthy. So far, I have lost 80 lbs., and I am still counting. Although I have always loved cooking, when I became vegan I did not know what to eat, or how to cook vegan food. The last two years, I have created recipes, found ready to go foods, and learned how to eat out at restaurants. I hope the informaton I share will help you on your vegan journey. Peace