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    gmama_candi

    Chef #2290464

    Joined: Jun 10, 2012

    My Journal

    New Topic Need recipes for gluten/soy/dairy allergies in Special Diets, Food Allergies/Restrictions/Substitutions, Exercise and General Dieting Tips

    "I recently discovered several food allergies have been contributing to my IBS. I now must avoid high gluten items, soy, artificial sweeteners, and pasteurized milk products. I began making changes already and it seems to be very difficult for reasons such as soy is a substitute for dairy. I need to know more about what foods are ok and what foods a..."

    Jun 10, 2012 on Food.com

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