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"Excellent recipe. Airy and chewy bread, wonderful flavor of the sunflower seeds blending with that of molasses. In addition to the great taste, it is definitely stick to your ribs - very satisfying. I modified it by adding 1 cup wheat bran and 1/4 cup 7-grain hot cereal (cracked wheat, corn, etc). Next time, to play around with this recipe, I p..."
Jan 15, 2013 on Food.com