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I believe in living naturally :) And even have develped an all natural chemical free cosmetics line I sell online at www.PureMineralsSource.etsy.com. Unfortunately even with all of my attempts I was diagnosed with Ulcerative Colitis 17 almost 18 years ago. I kept telling my various Gastro Dr's that food caused me problems and they would always say without any compassion - "Food has nothing to do with it!" Well I now have a new Dr. who practices natural medicine and he confirmed to me that it is a severe allergy and auto immunune response to Gluten! Finally someone who can and has actually been able to help me! So now that I'm preparing almost all of my own food from scratch www.food.com is also helping me :) I'm able to research ingredients before preparing foods and ensure I'm not getting any gluten in my diet. Believe it or not they even pump that stuff from flour into lunch meats, dressings, seasoning mixes - everything!