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    nfor

    Chef #2273160

    Joined: May 24, 2012

    My Journal

    New Topic Low carb, and low fat diet. HELP PLEASE !!!!!! in Low Carb Cooking

    "In the past I had to go on a low fat diet due to my high blood lipid profile, now I have to go on to a carbohydrate free diet as well, due to other health problems. Can anybody please help with low carb low fat recipies, or how to modify normal recipies. :("

    May 24, 2012 on Food.com

    About Me

    Although I am a healthcare professional, Cooking was always a passion for me. For the past two years I was on fat free diet due to my high blood lipid profile. Now I have to go on low carbs as well due to other health problems I am suffering from.

    Low fat and Low carb diet is very difficult to hang on to, but I have to do this as otherwise I am expecting my health to deteriorate further, even though I am still in my fourties.

    I would appreciate any help with such recipies or ideas how I can modify recipies to become lower in carbs and fats.

    Thank you all in advance

    nfor 

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