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    nitrogeneration

    Columbia, SC

    Chef #2250410

    Columbia, SC

    Joined: Apr 28, 2012

    My Journal

    Shared Recipe Blueberry Banana Smoothie With Flaxseed

    "A delicious and healthy smoothie. Came from smoothieweb."

    Jun 4, 2012 on Food.com

    Shared Recipe Tropical Whirl Smoothie

    "From the Tampico website. They recommend you use Tampico Tropical punch, but I suppose you could use any brand. Makes around 40 ounces. I used "frozen concentrate" tropical punch in the ingredients, but using some actual tropical punch would probably be fine."

    May 29, 2012 on Food.com

    Shared Recipe Hook & Ladder Recipe

    "This came from Firehouse Subs. I like the Hook & Ladder, but it's quite expensive (Around $5.50 for an 8 inch, and $7.50 for a 12 inch). I haven't tried this recipe out, but I brainstormed it up, so tell me if there's any problems. You can change the amount of or remove any ingredient to suit your tastes. Each serving = 1 medium sub. Cooking and p..."

    May 4, 2012 on Food.com

    Shared Recipe Creamy Marinara Sauce

    "A simple mix of Alfredo sauce and Marinara sauce."

    Apr 30, 2012 on Food.com

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