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I strive to live a gluten-free, frugal and sustainable lifestyle. Eating whole nutritious foods has changed me and healed me, and I have more hope for healing now than ever. All of my recipes are gluten-free, dairy-free, soy-free, refined sugar-free as much as possible. I'm also a Holistic Health Counselor, with my training from the Institute of Integrative Nutrition in New York City. If you are interested in a consult to help with healthy gluten-free living or holistic health, then email me at email@example.com.