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I'm a Very Low Carb to Zero Carb eater.
I came into this after a long, fruitless decade of trying everything that I could think of to stop the slow decline in health I'd been suffering for a long time.
And though it goes against what current medical science would tell us, dropping 90% of my fruits and veggies (I still use them as spices), starches, sugars/sugar substitutes, and ALL grains from my diet seems to have turned the tide. I will have been doing this for a year on December 1st, 2009, and intend to keep on doing it.
My original symptoms that developed over about 10 years:
* extreme weakness
* severe depression/anxiety
* hair loss
* muscle stiffness and pain
* foggy thinking
* stomach/gal bladder pain (test photos revealed no ulceration, but severe inflammation)
* constipation and diarrhea - rarely anything else
* skin soreness over stomach/gal bladder/intestinal track.
* trouble sleeping - would wake up in the middle of the night and not be able to go back to sleep
I am a new person.