Recipe Sifter

  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition

Select () or exclude () categories to narrow your recipe search.


As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home Page / Profile
    Lost? Site Map


    Member since Feb 2007

    Chef #452940

    From Duncan, South Carolina

    Flag as Inappropriate

    About Me

    Here is a collection of some of our photos of other's recipes Here are some of our recipes (most of these photos have been taken by other members)

    Favorite Foods

    Buddha is truly a 'meat and potatoes' kinda guy. He loves Korean food as well as Mexican cuisine. He also loves mushrooms and chocolate.

    I, (Bird), am more into Mediterranean cuisine and shellfish such as shrimp, lobster, and crab. I am not a chocoholic, but more to the vanilla/strawberry side.

    Our cross wires of palates allow us great variety in our kitchen, which we find pleasing because it opens up a wide range of ideas.

    *What are Lite-Bleu recipes?*
    Any recipe of ours ending with the title 'Lite-Bleu' means that it is a complete meal that is under 400 calories, and where either the fat or carbs are at least one-half the amount of protein. If Lite-Bleu is before the title, it can be integrated into a meal plan. There are a few exceptions, as this is just a general guideline. Although sometimes the portions may be smaller, we strive to use regular foods and lots of non-stick cooking spray to grease a pan rather than use 'low or reduced items' because the flavor is what is most important to us. For a list of 'Lite-Bleu recipes, we created our Book #231623 cookbook. Also check out our Book #222618 which includes 'Lite-Bleu' recipes as well as other recipes from Zaar that fit into our diet plan.

    *I* If we have taken a photograph of your recipe and there is another photo that you prefer better, we are NOT offended if you change it to the one you prefer... it's your recipe after all.

    *II* We would like to take the opportunity here to say Many Thanks for choosing our recipe. Your review of our recipe(s) is sincerely appreciated, especially if you left constructive and helpful comments.

    Even if your tastes differ from ours and you give our recipe a low rating, if it's honest, fair, constructive, and kind, then your review will be as appreciated and valued as one that is rated 5-star.

    *III* Our rating system: Along with factors of uniqueness, ease of making, well written instructions, etc.,
    For flavor, we treat it like we're dining at a restaurant....
    5 - We wanna go back and have that item again! (The recipe really *Wowwed* our tastebuds).
    4 - We would order it again off the menu. (A delicious recipe, nothing fancy, but great flavor).
    3 - We liked it, but probably would not order it again.
    2 - Send it back to the kitchen, order something else.
    1 - Send it back to the kitchen, and go to McDonald's.

    *IV* While most of our posted recipes are original, We apologize that there may be some recipes that we have clipped from magazines, or wrote down from TV viewings and other media that the source is not credited. While we would love to credit those sources, it is not always possible as they were not cut out in the recipe part of the clipping or wrote down in our notes while being viewed or passed along or from the original source.


    My Banners


    Over 475,000 Recipes Network of Sites